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Meditation and Healing
October 12, 2023 @ 10:00 am - 12:00 pm
Welcome to our “Meditation and Healing With Affirmations” (Self Care-Day) event!
Join us Every Thursday at 10:00 AM to 12.00PM (Australian Eastern Standard Time) at 39 Queen Street #level 2, Auburn, NSW 2144. This in-person event is the perfect opportunity to take a break from your busy life and focus on yourself.
Our event will feature a variety of activities designed to help you relax, recharge, and heal. We’ll start the day with a guided meditation session to help you clear your mind and set your intentions for the day. After that, we’ll move on to a series of healing workshops, where you’ll learn techniques to help you reduce stress, improve your mental and emotional well-being, and connect with your inner self.
Our expert facilitator (Sonam Arora) will guide you through the session, providing you with the tools and knowledge you need to take control of your own self-care. You’ll leave feeling refreshed, rejuvenated, and ready to take on the world.
So, if you’re looking for a day of self-care, healing, and relaxation, come join us at “Mindfulness, Meditation and Healing (Self Care-Day)”! We can’t wait to see you there.